I ate cheese and I wasn’t supposed to; troubles of a Vegan
It’s true, I’m supposed to be Vegan and yesterday afternoon I ate cheese. I didn’t plan on eating cheese. My neighbor came downstairs while I was working and asked...
- July 14, 2016
How to be Vegan In Texas
Is it possible to be a vegan in Texas? Yes, it is. This week I am visiting my family in San Antonio for my brother’s birthday. I should start...
- June 25, 2016
Achieve Your Optimal Health in 5 Easy Steps
The eyes are the window to the soul.
I was browsing through photos to update a portfolio and I found this headshot from 2.5 years ago. The first thing I...
- June 22, 2016
How To Cut Back On Sugar
There are ways to cut back on sugar even if you aren’t ready to totally eliminate it from your diet. When I say sugar I’m referring to the processed...
- June 19, 2016
Dirty Dozen & Clean 15 What Foods To Buy and Avoid
Have you heard of the Dirty Dozen and the Clean 15? I recently downloaded an app by the Environmental Protection Agency to see which foods I should be cautious...
- June 16, 2016
If Trees Could Sing – Video Review (Get ready to cry)
I first saw this video a couple of years ago when it was released online and it totally gave me the chills. It was right around the same time...
- June 11, 2016
Eat Right For Your Blood Type
Have you heard that you can eat for your blood type? I found out about this way of eating towards the end of 2013 and it fascinated me. I...
- June 5, 2016
Chillin’ at a book signing with Gwyneth
If you’ve been reading along, you know that I have recommended the book, “It’s All Good” by Gwyneth Paltrow numerous times on this blog. Over the weekend one of...
- June 2, 2016
What my meat-eating husband thinks of my Vegan Challenge
My husband is not a vegan. He loves meat. But he has supported me through this month’s vegan challenge despite some of his concerns. I recently sat down to...
- May 26, 2016
Quick Ways To Combat Stress
You know it all too well. That feeling. The one you get on Monday morning. Or when you look around a messy house. Or can’t finish that massive to...
- May 25, 2016
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