Skinny Decaf Latte - Inspired recipes, uplifting health news, and fab new workouts to get your heart racing and your buns toned.
  • What does success look like? A chat with doggy diva Gila Kurtz

    What Does Success Look Like to You? a guest blog by our DFF (Diva Friend Forever!) and Doggie Whisperer, Dame Gila Kurtz of Dog is Good Over the past couple of...

    • October 12, 2017
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  • My Top 3 Bucket List Travel Destinations

    Hi friends! I just returned from witnessing my Father-In-Law get married to his new bride. The night before we attended the rehearsal dinner and while we were eating a...

    • October 8, 2017
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  • 4 Haunted Places To Explore This October

    Boo! The fall season is upon us, which means Halloween is fast approaching. Horror fanatics typically spend the month of October binge-watching scary movies…but what if you could take...

    • October 5, 2017
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  • Happiness Happens!

    So I think this is my new favorite national holiday. August just so happens to be National Happiness Happens Month! I love it. The idea behind Happiness Happens Month,...

    • August 11, 2017
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  • 13 Travel Quotes To Inspire Your Inner Passport Diva

    I'm a sucker for a great quote, aren't you? When I think about it, quotes have been a steady go-to in my life when I need encouragement and inspiration....

    • August 9, 2017
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  • Ultimate Summer Sunscreen Guide

      It was 81 degrees in Portland this weekend.  It’s unseasonably warm, but it’s a peek of what’s to come.  Summer is definitely on the way.  So, I dove into...

    • August 7, 2017
    • 2
  • What Type Of Animal Lover Are You

    My friend told me the guy she is dating, “Just doesn’t like animals.” Just?? She said it as if he just chews loudly or just forgets to clip his...

    • July 20, 2017
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  • Creating Your Own Summer To-Do List

    The summer months can be pretty exciting. With good friends and gorgeous weather by your side? Life seems downright blissful. Are you feeling the same way? Then I have...

    • July 14, 2017
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  • 7 Things to Tell Your Massage Therapist

    If you’re like me and super busy, getting a massage is a once a year thing if lucky. It’s easy to forget proper client etiquette. It just happens. You...

    • July 11, 2017
    • 2
  • Awesome and Easy Snacks for After Work & School

    When the kids come home from school ravenous as foraging bears, or when you find yourself in a similar condition, you need a snack to attack. Here are 5...

    • July 10, 2017
    • 1


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