Skinny Decaf Latte - Inspired recipes, uplifting health news, and fab new workouts to get your heart racing and your buns toned.
  • Sexual Health: Understanding STIs

    If you’re sexually active and in anything other than a long-term, mutually monogamous relationship, you should talk to your health care provider about understanding STIs as part of your...

    • June 26, 2017
    • 1
  • Cooking for the Non-Meateater

    What do vegans eat? How often has any vegan heard that question? While they might be asking, “What can I feed my non-vegan friends that won’t have them refusing...

    • June 25, 2017
    • 0
  • 4 Reasons To Switch To Organic Beauty Products

    It is no secret. The beauty industry makes billions upon billions of dollars each and every year. Women all over the country spend their hard earned cash on skin...

    • June 24, 2017
    • 0
  • 5 Super Cool Places to Have a Date

    Dating someone should be fun and exciting. Where you go the first few months can determine how much fun you will actually have or in other words location, location...

    • June 23, 2017
    • 1
  • How You Can Snag a Hotel Upgrade

    It is something we all dream of. Enjoying a luxurious stay at a five star hotel…suite and all. Sadly not all of our bank accounts allow us to partake...

    • June 22, 2017
    • 0
  • A couple that plays together, stays together.

    Couple lip-synchs song from Disney movie Frozen. My best friend sent me this video today. It’s a couple lip-synching Love is an open door, from the ever-so-popular Disney flick Frozen. I...

    • June 21, 2017
    • 4
  • Fitness Lifestyle: ditch the gym, work out at the Beach instead!

    No matter where or when you are, there's always a way to work in exercise into your tourism with a fitness lifestyle attitude!

    • June 20, 2017
    • 0
  • Effective Communication: Skills that Work

    Even the most perfect relationships hit the occasional snag. Disagreements and miscommunications happen. Effective communication is key to keeping the inevitable minor problems from turning into a major blow...

    • June 19, 2017
    • 1
  • Is Friendship Good For Your Health?

    Do you look forward to girl’s night out? Smile when you get a text from a good friend? Feel better after venting to your BFF about a problem? There...

    • June 18, 2017
    • 0
  • Poolside Smoothie Recipe

    I’m having fun creating delicious dishes poolside. What better way to spend a morning, then to prep a refreshing smoothie now that summer is on it’s way. This is...

    • June 17, 2017
    • 7

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